Loneliness can be tough, and it's something most people feel at some point. The first step is to remind yourself that it's okay to feel this way—it doesn't mean there's something wrong with you. Try reaching out to someone, even if it's just a quick message to say hello. Sometimes, a small connection can make a big difference. Friends, family,...

These festive days that went were really unique for me. I got to spend Christmas in Örebro with my Swedish friends and the atmosphere was cozy and warm! I was really anxious to spend Christmas away from family but it was really nice and calm here! After that, a friend visited me from Greece and we spent together some days!...

Hello! It's Loukas again! Things lately have been going well in Fjället! The weather is getting colder and Christmas are so near! For me, it is really weird to spend these holidays away from my countries, my friends and family. I was a bit anxious and down the previous days but I am gaining back my positive energy and vibes!...

Life has a funny way of throwing curveballs when you least expect it, and that's where resilience comes into play. It's the ability to get back on your feet when things go sideways, to handle the rough patches, and come out the other side a little tougher. We all face struggles, but what sets resilient people apart is how they...

Hej hej! It is Loukas again and I have been working as a volunteer in Fjället for more than a month now!

Hello to everyone! My name is Loukas and I came all the way from Greece! Sweden was familiar to me as I have spent 6 months in Örebro as part of my Erasmus studies. I knew a bit of the language (I am still at the same level hahaha), a few people around and the weather of course. That really...

Hej! it´ s Andrea, a spanish girl discovering Sweden. All this adventure started a year ago, when I decided to be an international volunter. I was finishing my university degree in Murcia, in the southeast os Spain, when needed a change, a completly 360 degree turn.

Train of reflective thoughts, sometimes it happens that you enter in a spiral of reflective thoughts and you can't help it, whenever it happens because of break-up or because it's almost the end of the year and you start to go trough all of photos in your phone, we've all been there! And today I'll share with you my own. ...

Do you ever wonder what you'll be up to one month from now?I usually do and it's fun to trace back what you did to see how much reality differs from what you might have expected.It's been a month since I came in Sweden as an European Solidarity Corp, time flew way too fast but I guess that's the way it is when you have a good time....

Ever been to a country where you don't know anyone and the local language? Sounds like a dream to you?Well guess what? I'm living that dream right now.